About Keri



Hello, I’m Keri, thanks for stopping by!

I focus on whole food for the real world.  Not everyone will, or even should, make their own mayo or dressing or bread.  Some things are worth the time, others aren’t!  It’s up to YOU to decide what is worth your time, and those decisions are probably constantly changing, am I right?

I’ll nudge you in a whole food direction, but you decide where my suggestions will have the most impact in your life.  This is a judgement-free zone and by no means is perfection the goal.

Whichever choices you make, I know we both want the most nutritional return on our time investment in the kitchen… most of the time!